How Goal Setting is the Roadmap to Personal Growth
Achieve your dreams with structured goal setting. Explore how defining and tracking goals can lead to personal empowerment. Learn to create actionable plans, track progress, and celebrate successes.
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The Crucial Role of Support Systems
Learn why support systems are vital for managing chronic pain, illness, and emotional distress. Explore how nurturing your networks enhances resilience and quality of life.
The Impact of Emotions on your Body
Discover how emotions affect your body and learn effective techniques to release trapped emotional energy. Understand the connection between psychological responses and physical health.
Impact of Adverse Childhood Experiences (ACEs) on Adult Health
Understand the profound effects of Adverse Childhood Experiences (ACEs) on adult health. Dive into key research findings, the enduring impact of childhood trauma, and methods for building resilience.
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Understand the profound effects of Adverse Childhood Experiences (ACEs) on adult health.
Dive into key research findings, the enduring impact of childhood trauma, and methods for building resilience.
Meet the Author
Victoria Creegan-Davies
I'm Victoria, the founder of Painology, and I specialise in guiding individuals through the intricacies of chronic physical, psychological and emotional pain, drawing from over a decade of personal experience and expertise.
With a passion for helping others, I'm here to be your ally on this transformative journey, providing support, connection, education, and guidance.
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